Melp Research Links Counselling: https://www.tandfonline.com/doi/abs/10.1080/03069880902956975 https://www.cosca.org.uk/application/files/5615/2119/6776/Effectiveness_of_Counselling06-24-15.pdf#:~:text=Moreover%2C%20there%20is%20good%20evidence,maintain%20reasonably%20good%20levels%20of https://www.nhs.uk/conditions/stress-anxiety-depression/benefits-of-talking-therapy/ https://www.bacp.co.uk/media/2136/bacp-role-of-counselling-psychotherapy-in-improving-public-health-wellbeing-report-2013.pdf https://counsellingresource.com/therapy/types/effectiveness/ Hypnotherapy: https://www.pacfa.org.au/wp-content/uploads/2012/10/Literature-Review-Hypntherapy-by-Eileen-Davis.pdf https://journals.lww.com/addictiondisorders/Abstract/2018/12000/The_Effectiveness_of_Hypnotherapy_in_Reducing.6.aspx https://www.mayoclinic.org/tests-procedures/hypnosis/about/pac-20394405#:~:text=Hypnotherapy%20can%20be%20an%20effective,Pain%20control. https://psycnet.apa.org/record/1992-24581-001 https://www.health.harvard.edu/newsletter_article/Hypnosis_as_mental_health_therapy Coaching: http://citeseerx.ist.psu.edu/viewdoc/download?doi=10.1.1.840.8700&rep=rep1&type=pdf https://www.ingentaconnect.com/content/sbp/sbp/2003/00000031/00000003/art00005 https://books.google.co.uk/books?hl=en&lr=&id=9LKpyEt_XOQC&oi=fnd&pg=PR1&dq=coaching+and+mental+health&ots=g1qfrpXmuO&sig=e-vGvQoOXdcz7o8raf-oy4YlZhs#v=onepage&q=coaching%20and%20mental%20health&f=false https://eric.ed.gov/?id=ED478147 https://thepsychologist.bps.org.uk/volume-31/may-2018/coaching-has-great-potential-world-mental-health EFT: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6381429/ https://www.nursingcenter.com/journalarticle?Article_ID=3524059&Journal_ID=3425880&Issue_ID=3523434 https://eftuniverse.com/index.php?option=com_content&view=article&id=11982 https://eftuniverse.com/index.php?option=com_content&view=article&id=12006 https://eftuniverse.com/index.php?option=com_content&view=article&id=12007 Mindful Movements: https://www.magonlinelibrary.com/doi/abs/10.12968/bjow.2011.2.4.13?journalCode=bjow https://www.sciencedirect.com/science/article/abs/pii/S1469029217308178 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5353507/ https://scholarworks.uvm.edu/cgi/viewcontent.cgi?article=1004&context=studentgen https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7560191/ Nutrition for Mental Health: https://www.cambridge.org/core/journals/proceedings-of-the-nutrition-society/article/role-of-diet-and-nutrition-on-mental-healthandwellbeing/372284768DB78DB02EB199E277AABF79 https://search.proquest.com/openview/9e71cb27fe8f1134e75af1ceea886952/1?pq-origsite=gscholar&cbl=32528 https://search.proquest.com/openview/8fde3df76bb31f9c77b42a1f3e0a1913/1?pq-origsite=gscholar&cbl=30130 https://www.mentalhealth.org.uk/a-to-z/d/diet-and-mental-health#:~:text=The%20importance%20of%20good%20nutritional,in%20children%20and%20adolescents3. https://www.health.harvard.edu/blog/nutritional-psychiatry-your-brain-on-food-201511168626 Meditation & Yoga: https://psychotherapy.psychiatryonline.org/doi/abs/10.1176/appi.psychotherapy.1976.30.1.41 https://link.springer.com/article/10.1186/1745-0179-4-25 https://www.hindawi.com/journals/ecam/2012/165410/ https://www.journalofsports.com/pdf/2016/vol1issue2/PartC/1-2-36-532.pdf https://www.researchgate.net/profile/Gyanesh_Tiwari/publication/309546726_Yoga_and_Mental_Health_An_Underexplored_Relationship/links/5815f91608ae90acb240d9ce/Yoga-and-Mental-Health-An-Underexplored-Relationship.pdf
