Events for July 2, 2020 – The Holistic Health Care Group

Yin Yoga and mediation

Yin Yoga and mediation. The physical practice is an hour with an additional 30minute meditation starting at 8am As the earth rotates around the sun the seasons change and flow in cycles, We know the effect the cycles have on the planet, how nature withdraws and goes inward in winter and then awakens and blooms in spring. These are our seasons, the coming and going, the rising and falling in […]