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Breath and mediation 30mins
June 16 @ 8:30 am - 9:00 am
Combining ancient disciplines with modern techniques to help strengthen the lungs, detoxify the body and balance the energy system.
By accessing the full breath and its potential we can shift blocked energy, balance our emotions and pacify a busy mind.
“Breath mastery is life mastery”.
“ Paramahamsa Hariharinanda”