Breath and mediation 30mins - The Holistic Health Care Group
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Breath and mediation 30mins

June 30 @ 8:30 am - 9:00 am

Breath and mediation 30mins. 30min Breath and mediation practice.

Combining ancient disciplines with modern techniques to help strengthen the lungs, detoxify the body and balance the energy system.

By accessing the full breath and its potential we can shift blocked energy, balance our emotions and pacify a busy mind.

“Breath mastery is life mastery”.

“ Paramahamsa Hariharinanda”


June 30
8:30 am - 9:00 am
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The Holistic healthcare Group