Good Habits For Well-being 

At The Holistic Healthcare Group, we are passionate about the prevention of mental health illnesses. And good well-being habits underpin the prevention process.  We want everyone to feel mentally well and to have the tools and strategies to help if you are starting to struggle. As the saying goes, ‘prevention is better than cure’. So this months blog offers 7 good habits for wellbeing, that you can adopt to help […]