We specialise in helping you find the right mental health and wellness tools for you. Whether you are an individual, company or school we have everything needed to provide you with support, education and resources in this important area.
We have a huge range of therapists and therapy options, so you are sure to find the right therapy for you. Click here to go to our virtual clinic and book your free consultation today.
Do you need help and support to strategically plan and implement a mental health and wellness initiative? We can help you navigate this area and create a plan that works for your business and employees. Click here to find out more.
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Find out and learn more about the therapies we offer in much greater detail from our highly trained practitioners, where you'll find useful information on how to stay happy and healthy in the most natural way.Read our Blog
Stress is not what happens to us. It's our response to what happens. And response is something we can choose.
- Maureen Killoran
We understand that not everyone will want to go down the route of doctors and medication when it comes to their mental health. There are a wide range of different options available to help manage and treat mental health problems, if you know where to look. Our therapies are all designed to not only treat acute episodes of mental illness, but to give you access to the tools and techniques you need to manage and improve your mental, emotional and social wellbeing. And with hundreds of collective years’ experience in treating mental health problems, we are perfectly positioned to help you on your journey.
We believe there is nothing more important than good mental health. While it might not seem like it, your mental health is just as, if not more important than your physical health. The term ‘mental health’ covers your psychological, emotional and social wellbeing. These things impact how we feel, think and behave each day – as well as how we cope with stress and how we relate to other people in our lives. If we don’t have the education and support we need in those areas, then things can start to feel overwhelming and unmanageable, leaving you really struggling.
Our therapists are qualified and equipped to support you with a wide range of mental health problems. The most common problems we help treat include depression, anxiety, insomnia, fear, panic, lack of motivation, building resilience, stress and feeling overwhelmed – along with many other issues.
Happy employees are productive employees, and so it’s in the best interest of business owners to support their employees mental health and wellbeing. For businesses who want the best out of their employees, holistic mental healthcare options are a great support system to have. Businesses who have brought us in for their employees have seen:
Melp is a place where you can access over 90 different tools and techniques to support you with your mental health care. Each month there will be new tools, techniques and therapies added, so you can continue to try new things and develop your mental health toolbox. We designed the Melp app to provide you with access to a lot of different therapy options in one place. It allows you to try out as many as you want and find out what works for you – without having to pay a fortune in therapies to find out.
Please feel free to contact us if you have a question that hasn't been answered above. We would love to hear from you and see how we can help you.Contact Us